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New Moms Group Beginning!

Do you sometimes feel alone in motherhood? Have you tried to find a good mother support group, but nothing really seems to fit? Would you like to meet like-minded moms to connect with and learn [...]

By | February 8th, 2017|Categories: A Healthy You, Uncategorized|Comments Off on New Moms Group Beginning!

Simple Tips for Making Time for Your Marriage

The most common complaint I hear from couples with young children is that there is no time in their busy lives for nurturing the marital relationship. Although most couples enter counseling with the hope of working on their marriage and aim to spend more time together as a couple, the truth is that good intentions often do not become a reality when children are in the picture. As a mother myself, I know firsthand how difficult this can be. Balancing motherhood with being a wife and partner to my husband can definitely be challenging at times. Add work into the mix and it can feel almost impossible. The good news is that there are simple ways you can begin carving out quality relationship time in your everyday life. Remember that nurturing your relationship doesn’t always require an expensive date night or a weekend away. A little quality […]

By | April 21st, 2015|Categories: Marriage Success Secrets, Repair Your Relationship, Strong Marriage, Uncategorized, Weekly Love Tip|Tags: , , , |Comments Off on Simple Tips for Making Time for Your Marriage

Start Getting Your Marriage Back on Track Today!

When you’re in a relationship, it’s easy to get in the habit of focusing on the negative. We all have expectations for our life and relationship and when we feel like those expectations aren’t being met we can begin to fixate on them. We may start to nag our partner, complain that they aren’t doing enough for us, criticize them for not carrying their weight around the house, and eventually end up in a cycle where our disappointments create distance and dissatisfaction in the relationship. When working with couples in my private practice, I often find that an important task in getting a relationship back on track involves creating a culture of appreciation. Too often I see well intentioned couples caught in the negativity dance. With busy lives and many “balls in the air”, spouses can get in the habit of talking only about the balls that get dropped, missed, or not taken care of well enough. As important as it is to give feedback and learn from our mistakes, it is also important to […]

By | January 10th, 2015|Categories: Marriage Success Secrets, Repair Your Relationship, Uncategorized, Weekly Love Tip|Tags: , , , , |Comments Off on Start Getting Your Marriage Back on Track Today!