Is your marriage struggling during this unprecedented quarantine? You're not alone! Marriages around the country are struggling right now. With so much uncertainty about work, childcare, ... Read More about How to Stop Fighting During Quarantine
Latest from the Blog
How to Reduce Stress and Anxiety Quickly
We are currently living in an unprecedented time of anxiety and stress. The pandemic that is COVID-19 has lead to a great deal of overwhelm, which is negatively affecting our daily lives. And ... Read More about How to Reduce Stress and Anxiety Quickly
Covid-19: Managing Your Fears
My job as a psychologist, at least as I see it, is to hold space for others hurting and in need. To contain emotions, to be the grounded "parent" who understands, empathizes, and validates. To make a ... Read More about Covid-19: Managing Your Fears
Stop Doing it All
Let's be honest. Women today are expected to BE it all, DO it all, and JUGGLE it all. From taking care of the kids to succeeding at work, managing the home, setting up playdates, driving from one ... Read More about Stop Doing it All
Traveling WithOUT Your Husband Will Help Your Marriage
Have you ever wondered if traveling without your husband will hurt your marriage? Ever since I can remember, my husband and I have taken one or two trips a year without each other. Whether the ... Read More about Traveling WithOUT Your Husband Will Help Your Marriage
Happily Ever After: How to Stay Happily Married
When you were little, did you dream of falling in love with Prince Charming, getting married, and living happily ever after? I sure did! I was obsessed with the idea of love, passionate about ... Read More about Happily Ever After: How to Stay Happily Married
