You are drowning and need your husband to help at home. I mean, let's face it. You are in quarantine together and time is dragging on and on. Every day feels like Groundhog's Day, and you ... Read More about Secrets for Getting Your Husband to Help at Home
Latest from the Blog
Decrease Overwhelm and Control the Chaos
Your kids are home from school, and you are overwhelmed! You feel like you're starting to lose your mind. You feel like the house is a mess; no one has any structure; the kids are fighting, eating ... Read More about Decrease Overwhelm and Control the Chaos
Nurture Your Marriage During Quarantine
OK, now that you have a plan in place for getting through the day to day during this quarantine, it's time to focus on how to nurture your marriage. Stress in your daily life will take a toll on ... Read More about Nurture Your Marriage During Quarantine
How to Stop Fighting During Quarantine
Is your marriage struggling during this unprecedented quarantine? You're not alone! Marriages around the country are struggling right now. With so much uncertainty about work, childcare, ... Read More about How to Stop Fighting During Quarantine
How to Reduce Stress and Anxiety Quickly
We are currently living in an unprecedented time of anxiety and stress. The pandemic that is COVID-19 has lead to a great deal of overwhelm, which is negatively affecting our daily lives. And ... Read More about How to Reduce Stress and Anxiety Quickly
Covid-19: Managing Your Fears
My job as a psychologist, at least as I see it, is to hold space for others hurting and in need. To contain emotions, to be the grounded "parent" who understands, empathizes, and validates. To make a ... Read More about Covid-19: Managing Your Fears
