Learning that your partner has been unfaithful can be an extremely painful and confusing time.
Your world may feel like it is spinning in chaos. What you once believed to be true and trusted in, is no longer the same. Your partner betrayed you, and you are likely unsure about how you want to proceed or what you want out of your relationship.
The feelings you are having right now are normal. During this painful time it is important to remember that you don’t have to decide anything right away. It is also important to keep in mind that there is no right or wrong way to get through this.